Know More About AyurYogam
If you want to experience authentic Ayurveda treatments and Kerala culture, you've come to the right place!
For centuries and millenniums, Indians have turned to the traditional and holistic system of Ayurveda to relax and heal themselves. Considered the oldest health care system in the world, Ayurveda can help you accomplish a complete body balance and maintain overall well-being. It involves everything ranging from customized oil treatments, personal massages, custom-made meals, meditative practices, oral medication, herbal steams to various other hand-picked methods for delivering optimum care. AyurYogam Retreat offers some of the most specialized retreat, because these ayurveda retreats are designed by Ayurvedic doctors who has been associated with Ayurveda for generations.
Know Our Expert Doctors
Dr. Jibin Philip
BNYS.
Dr. Lekshmi V Nair.
BAMS, MSc. Applied Psychology
Services And Activities At AyurYogam
- Airport Pick Up & Drop
On prior request airport pick up and drop off will be provided. Our nearest airport is Cochin International Airport.
- Ayurveda Consultation & Dosha Assessment
After your arrival, you will undergo a detailed consultation with our Ayurveda doctors. They will use Ayurveda diagnostic methods including Thrividha Pareeksha (Examination, interrogation & palpation) before suggesting a customized treatment plan for you. Also, we use all the modern investigatory tools such as Lab analysis, C T scan, MRI, PET scan etc if required.
- Daily Consultation
After the commencement of Ayurveda therapies, doctors will visit you every day and assess your health status and make suitable recommendations on treatments, diet & activities, thus ensuring continuity in care.
- Daily Yoga Sessions
We practice general Yoga. The yoga master will be demonstrating the breathing techniques, postures etc. He will correct you suitably. We conduct a general yoga session that is suitable for all our guests.
- Kerala Ayurveda Therapies & Panchakarma Procedures
As per the direction of the doctor after consultation
- Dietary Home-Made Food
We provide homemade food and mostly use organic vegetables.
- Cooking Sessions
Lessons on sattvic Vegetarian Recipes.
- Small Trips
Nearby attractions include temples, Fort Kochi, Mattanchery, Athirapally waterfalls etc
- Cultural Programmes
We conduct various cultural programmes including classical art forms.
- Complimentary Wifi
- Laundry
We provide Laundry and ironing services.
- Henna sessions, saree-wearing sessions
Can be conducted on request.